breathe it all in, love it all out

in this weeks breathing space we are going to get down with Thich Nhat Hanh 
so go ahead and listen below >>>

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I hope you enjoyed taking a little time out to breathe. 

If you have a friend who you know may need to take a little time out to breathe, feel free to make a difference to them and pass on the link to this page.

Until next week stay peaceful ... ahhhhhhhhhhommmm