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how to heal yourself {breathing space}

6/4/2013

3 Comments

 

this week i thought i would share with you another simple but truly transformational meditation recorded again by somebody other than me :) and it's all about using meditation to heal yourself >>

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<< this meditation is recorded by Dr Lissa Rankin to support her findings in her book Mind over Medicine which you can find all about, as well as some awesome free healing stuff (like how to write your own prescriptions) by clicking here.

i have listened to this meditation myself, in which i realised i'm exactly in the place i'm meant to be, i'm already healed and i don't need to strive any longer, it brought tears to my eyes!

but you may get something completely different for yourself, so i won't plant any more seeds in your mind, just set aside 20 minutes and click on through below to listen >>


click here for the healing meditation


so did you realise anything about your healing? or did you just sit back and enjoy? i'd love to hear what you experienced in the comments below xx

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make sure you never miss out on a free recorded meditation by popping in your email below >> 

3 Comments
Mr. Lasik link
6/16/2013 07:24:17 am

I realized that if I could be more aware, there wouldn't be so many scars to heal. All is in my hand

Reply
francesca
6/18/2013 10:34:26 pm

This is such a great resource that you are providing and you give it away for free. I love seeing websites that understand the value of providing a quality resource for free.

Thank you very much and looking forward for more informative articles in the future. Bookmarked!

http://www.meditationdirectories.com

Reply
Dating Fairfield link
10/9/2013 08:52:56 am

Great blog, I just created an account here too.

Reply



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