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my first real video cameo

4/3/2013

6 Comments

 
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Yeeharr! So here's my first real video cameo for Meditation with Mish and in an absolutely stunning setting!

And speaking of stunning, I had the opportunity of meeting Lynn Gilmartin the host of "Poker News dot com" who interviewed me for her very healthy online show "Stay Stacked".

Lynn will be covering a wide range of wellbeing topics, as broad as drinking water, to meditating (which you'll have a squiz at shortly), to strategic mental routines. 

While the series is aimed at poker players, all of the information can be applied to everyday life, whether you’re a poker player or not, so make sure you tune in! I'll post a link below so you can head on over and get your wellbeing fix.

So enough chit chat, lets get to it! Enjoy my first interview and my few little tips on how beginner meditators can to bring meditation into their lives. 

And if you are a beginner meditator and you'd like to try out meditation, by putting your email in the box below, you'll receive a FREE face-to-face, phone-to-phone or skype-to-skype Meditation Session with me!

i'd like a free session with you mish >>

so what did you think?

So what did you think about my first video cameo? I'd love to hear about any tips that you have for beginners to bring meditation into their lives below in the comments. And have you ever played poker? I'd love to hear from you and whether you use meditation as your secret poker weapon.

Don't forget to head on over to watch more "Stay Stacked" videos and get your wellbeing fix by clicking here.

Om Shanti (that's hippy for peace y'all),
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6 Comments
Bri link
4/3/2013 07:34:53 am

Wonderful Mish! I love it, so great that your spreading the word of meditation and mindfulness to a world who needs it. You inspire me.

Reply
Mish link
4/3/2013 10:22:07 am

Oh thank you Bri xx I'm glad you enjoyed my cameo and I'm excited to be spreading meditation with you!!! X

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Sam link
4/3/2013 04:41:05 pm

I came to your website yesterday because I saw that video on PokerNews, signed up right away. Also downloaded your podcasts from iTunes but didn't get around to listen to them yet.
I like the way you explained how meditation makes sense and how to get started, funny you mentioned "doing the dishes". I never minded doing the dishes (Well, maybe as a kid), gives me time to relax and let my mind flow. Guess that also counts as meditation then :-)

Reply
Mish link
4/3/2013 06:10:00 pm

Hi Sam!
Oh I hope you enjoy the guided meditations when you get into them. There is one that's a little longer for 25 minutes and a bunch of 5-7 minute recordings I call "Breathing Space".
I'm excited that you get what I meant by doing the dishes haha :-) its such a great technique to actually mindfully do an every day task. It makes it so much more enjoyable!!
Dont forget with your downloads you also get a free session with me if you ever need help in deepening your meditation practice.
Thanks for stopping by :-)
Mish

Reply
Sam link
4/7/2013 07:35:01 am

Hi Mish
Just wanted to mention that I did listen to the 25 min podcast, loved it, was so relaxing :-) Time to listen to the rest now.
I'll keep the free session in mind, will get in touch when I'm at the point where it makes sense.

Sam link
4/7/2013 07:35:14 am

Hi Mish
Just wanted to mention that I did listen to the 25 min podcast, loved it, was so relaxing :-) Time to listen to the rest now.
I'll keep the free session in mind, will get in touch when I'm at the point where it makes sense.




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