in this weeks breathing space we are going to learn a technique to move through our pain ~ physical and emotional ~ so go ahead and listen below >> | 
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I hope you enjoyed taking a little time out to breathe.
If you have a friend who you know may need to take a little time out to breathe or is experiencing some form of pain, feel free to make a difference to them and pass on the link to this page.
Until next week inhale and exhale often ... ahhhhhhhhhhommmm
If you have a friend who you know may need to take a little time out to breathe or is experiencing some form of pain, feel free to make a difference to them and pass on the link to this page.
Until next week inhale and exhale often ... ahhhhhhhhhhommmm
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