who are you really? {breathing space}

in this week's breathing space recording we are going to enquire into "who am I really?" >>

<< it's a great question to meditate upon and to begin to connect to your own truth and innate wisdom on the topic.

But let me guide you through it by pressing play below >>

A happy little warning: 
this Breathing Space goes for a little longer than our usual meditations together, so make sure you can set aside just over 13 minutes for this little beauty.

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So take your time, allow yourself to process the reading. You may want to listen to it again to allow your answers to come from that silent space, rather than your judging and analysing mind. If you do have something to share, feel free to comment below.

And if you're interested in going deeper into this question, the reading in this meditation was taken from the book "Falling into Grace" by Adyashanti and you can purchase it by clicking here.

I hope you enjoyed taking some time out from your day and I can't wait to meditate with you again next week xx  

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