retreats

sunday 18th september meditation morning retreat

I would love to invite you to spend a morning in my home on the NSW south coast meditating with me.

Whether you're a first time meditator, you've been meditating for a while or you've meditated in one of my courses or classes before you're invited to a morning of meditation with me.

If you need a little time for yourself, time to practice within a group, learn some new techniques, or just be guided into the practice of meditation come and join me in my home on Sunday 18th September from 8am. 

the day retreat proceedings

When
Arriving at 10am you'll be greeted with a cup of tea and I'll guide you into how to meditate and some simple take home practices that will make a difference to your health, emotions and relationships.

Where
We will share a delicious healthy lunch (included in the cost of the day retreat) and have a chance to connect and chat with like-minded souls.

How Much?
We will have a chance to get amongst nature, to journal, have some silent reflective time and be guided through meditation and mindfulness and will close our day around 3.00pm.

how to book

$149.00
Sunday 17th january 10am - 3pm
lunch, snacks and refreshments included

save your space via credit card

Once organising your payment I will send you a confirmation email with my home address, directions and how you can prepare for the experience as well as checking in with your dietary requirements.

* this day retreat is LIMITED TO ONLY 5 PEOPLE so I can give you an intimate experience of meditation

any other questions?

If you have any other questions whatsoever, its best to get them answered before booking your space, so please feel free to contact me via mish@meditationwithmish.com.

I am so looking forward to meeting you face-to-face and spending a wonderful day together teaching you how to access the wonderful benefits of meditation!

Until then, love and blessings x