|| PERMISSION TO PAUSE
A THREE DAY RETREAT FOR YOU TO GIVE TIME TO YOURSELF
IN JERVIS BAY | SOUTH COAST | NSW
SUNDAY 22ND - TUESDAY 24TH APRIL 2018
IN JERVIS BAY | SOUTH COAST | NSW
SUNDAY 22ND - TUESDAY 24TH APRIL 2018
you need a pause ~ some time away from your regular
demands ~ some time to be filled ~ time for the
most important person in your life ~
you ~ yes, you ...
Imagine giving yourself permission to pause. To slow right down.
To spend three days and two nights in nature. In luxury, among the Australian bush forest.
This time is for you. No one else to give to. No one else to worry about.
An opportunity to fill your cup, sit back and receive.
Meditation. Warm baths. Nourishing food. Nurturing self care practices. Getting to know you again. Your wants. Your needs. And have them be met.
Journaling. Gentle walks. Time alone. Time with others. A small group of twelve women.
Filling their cups just like you.
Giving themselves permission to pause.
To spend three days and two nights in nature. In luxury, among the Australian bush forest.
This time is for you. No one else to give to. No one else to worry about.
An opportunity to fill your cup, sit back and receive.
Meditation. Warm baths. Nourishing food. Nurturing self care practices. Getting to know you again. Your wants. Your needs. And have them be met.
Journaling. Gentle walks. Time alone. Time with others. A small group of twelve women.
Filling their cups just like you.
Giving themselves permission to pause.
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"A pause gives you
breathing space
so listen
to the whispers
of the real you
waiting to happen."
TARA ESTACAAN
|| the location & accommodation
falling asleep to the sounds of nature ~ underneath the stars ~ warm candle light ~ waking up to rustling leaves ~ distant
sounds of the ocean ~ fresh autumn air ~ warm morning
light ~ snuggling into your woollen doona ~
a luxury glamping experience
LUXURIOUS SINGLE-SHARE TENT OPTIONS
original safari
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(ONLY 4 STILL AVAILABLE)
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polished hardwood floor ~ wrap around deck with outdoor seating ~ queen bed ~ quality linen ~ woollen doona ~ private open-air ensuite bathroom with hot shower ~ hand made soaps and lotions ~ full insect screening ~ solar powered lighting
deluxe safari
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(ONLY 3 STILL AVAILABLE)
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polished hardwood floor ~ wrap around deck with outdoor seating & lounge ~ king bed ~ luxury bamboo & cotton linen ~ woollen doona ~ private open-air ensuite bathroom with freestanding bath & separate shower ~ hand made soaps & lotions ~ slippers & gown ~ full insect screening ~ solar powered lighting
deluxe plus safari
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(ONLY 1 STILL AVAILABLE)
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polished hardwood floor ~ wrap around deck with outdoor seating & lounge ~ king bed ~ luxury bamboo & cotton linen ~ woollen doona ~ private open-air ensuite bathroom with freestanding bath & separate shower ~ hand made soaps & lotions ~ slippers & gown ~ full insect screening ~ solar powered lighting ~ newer & larger than the Deluxe
|| the retreat experience
relaxed ~ nourished ~ refreshed ~ filled ~ decadence
~ comfort ~ intentions ~ clearing ~ pampering
~ warm ~ healing ~ nature ~ stillness ~ releasing
~ reflection ~ ease ~ realisation ~ celebration
~ transformation ~ rejuvenation
~ overflowing heart
THE CORNERSTONES & JOURNEY
meditation
We will Meditate in the mornings and throughout the day to tune into ourselves, how we feel, let go of what doesn't serve us, connect with what we desire and unwind our nervous system.
sunday 22nd april
11.30AM LADIES INTRODUCTION LUNCHEON (INCLUDED) We will meet for a ladies lunch at a beautiful restaurant on the way to our accommodation. It will be an opportunity to connect with the other women on retreat as well as begin to unwind whilst experience a little decadence to start our journey. 2.00PM CHECK IN & GET SETTLED After our ladies lunch, we will check in to our beautiful bush retreat accommodation. There will be an opportunity to change into more comfortable clothing and get settled before meditating together. 3.30PM INTENTIONS, MEDITATION SELF CARE & HEALING PRACTICE We will have a lovely relaxed afternoon of setting intentions for our weekend, as well as acknowledge and shine light on what may be in the way of giving ourselves permission to pause in our every day lives. We will also begin to delve deep into our self care, honouring and nourishing practices. 5.30PM TIME ALONE 6.00PM DINNER 7.00PM GONG HEALING There will be a little time alone to integrate in our luxurious private tents and then dinner and a Gong Sound Healing to end our evening together. 8.30PM BED TIME There will be an early retreat to our private accommodations to spend some time pampering and relaxing ourselves alone before a rejuvenating nights sleep under the stars. |
nourishing meals
Vegetarian, Breakfast, Lunch & Dinner, are all included in your retreat package as well as morning and afternoon tea and refreshments.
monday 23rd april
7.00AM MEDITATION 8.00AM BREAKFAST We will arise to early morning Meditation, sitting in the warm but crisp morning sun, (optional if you would prefer to fill your cup with a sleep in) followed by a scrumptious Breakfast, Tea and morning smiles. 10.00AM-12.00PM MORNING TEACHINGS & LOVE 2.00PM-4.00PM AFTERNOON TEACHINGS & LOVE We will enjoy morning and afternoon sessions of self care, self love and healing work. This time is all about you, your needs and feeling nourished. The day will be peppered with alone time for reflection and integration. There will be opportunities for connection with Nature and most especially, deepening your relationship with the most important person in your life, you! 10.00AM MORNING TEA 12.30PM LUNCH 3.00PM AFTERNOON TEA 6.00PM DINNER We will break for Morning Tea, Lunch, Afternoon Tea and Dinner enjoying delicious snacks and vegetarian banquet meals. Ensuring we are filled to the brim with love in our bellies all day. 7.00PM EVENING CELEBRATION We will finish the evening with a liberating and releasing dance celebration, moving our joy and new found energy through our bodies, minds and spirits. 8.30PM BED TIME Again we will retreat early completely filled from tip to toe, sinking deeply into our beds, snuggling up warm, full of love and ready to rest. |
self care & nurture
We will be guided into a beautiful collection of nurturing self care practices and teachings throughout the retreat, practices to take home with you to continue to fill your cup long after we are together.
tuesday 24th april
7.00AM MEDITATION 8.00AM BREAKFAST Rising to the sounds of the birds and distant waves for early morning Meditation (again optional, checking in with what you need most) we will follow with our last nourishing breakfast together. 9.00AM CHECK OUT OF ROOMS (BUT NOT LEAVING JUST YET) We will check out of our private rooms/tents after breakfast but come together again afterwards in our meditation space to connect and say our goodbyes. 10.00AM - 12.00PM LAST SESSION TO REFLECT We will spend some time reflecting on our weekend together as well prepare ourselves for an easeful return to our normal lives, adorned with a myriad self care practices and personal realisations about what truly supports us to feel deeply fulfilled ... always. 12.00PM LEAVE THE RETREAT We will be on our way by midday, sad to leave, but thoroughly filled up and rejuvenated ready to head back into our lives with a calm & well rested, overflowing heart! 
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|| the details in summary
when?
Sunday 22nd April 2018 until
Tuesday 24th April 2018 (Wednesday 25th of April is ANZAC Day) timing?
We will meet for lunch prior to arriving at our Glampsite, around 11.30am on the Sunday and leave our Retreat around or before Midday on the Tuesday.
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where?
A Beautiful Glampsite
In Jervis Bay New South Wales Australia travel?
Jervis Bay is a three hour drive south of Sydney Airport or a three hour train ride from Sydney Airport to Bomaderry Station. Please contact me if arriving by plane as I can help you organise travel arrangements.
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what will i receive?
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|| 2 nights of accommodation in your own private luxury glamping tent
|| 3 days of Meditation, Self Care Practice Teachings, Group and One-on-One guidance, if desired, led by Mish Schaffer || Banquet Lunch at a beautiful restaurant on the first day as well as Breakfast, Lunch, Dinner, Morning and Afternoon Tea, all vegetarian, at the glampsite |
|| Welcome gifts with all you need to feel held and pampered throughout our time together
|| Environmentally safe handmade soaps and handmade lotions throughout your stay || Permission to pause, unwind, nurture and treat yourself, honour your body, mind and soul and fill your cup completely |
|| saving my space & payment
there are ONLY EIGHT spaces now available on this
"permission to pause" retreat.
Choices between three luxury single-share private tents (as described earlier above)
are below as well as payment plan options, helping you space the cost over 4 months.
BOOKINGS CLOSE ON THE 14TH OF FEBRUARY 2018
original safari
(ONLY 4 STILL AVAILABLE)
original payment plan
PAY $449 NOW
THEN 2 x MONTHLY PAYMENTS
OF $525 * original discount
OR PAY A ONE TIME PAYMENT OF
$1399 AND SAVE $100 |
deluxe safari
(ONLY 3 STILL AVAILABLE)
deluxe payment plan
PAY $549 NOW
THEN 2 x MONTHLY PAYMENTS
OF $525 * deluxe discount
OR PAY A ONE TIME PAYMENT OF
$1499 AND SAVE $100 |
deluxe plus safari
(ONLY 1 STILL AVAILABLE)
deluxe plus payment plan
PAY $649 NOW
THEN 2 x MONTHLY PAYMENTS
OF $525 * deluxe plus discount
OR PAY A ONE TIME PAYMENT OF
$1599 AND SAVE $100 |
* please read the cancellation and missed payment terms & conditions below before paying your deposit
what if i need to cancel or if i miss a payment?
You accept the Terms & Conditions listed below upon finalising payment of the Deposit or Full Payment as listed above.
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|| The Deposit listed above is a non-refundable deposit.
|| You can cancel up to three months out from the retreat date, so before January 22nd 2018, and receive a refund of any installments taken, not including the non-refundable deposit amount. || If cancelling after January 22nd 2018, no refund of monies taken will be issued unless you can fill your spot on the retreat. |
|| If you can fill your cancelled spot, then installments taken will be refunded to you, not including the non-refundable deposit.
|| If an Installment Payment is missed, you will have 7 days to reissue the payment or get in contact with Mish. || If an Installment Payment is missed and no payment or communication has been received in 7 days, your space will be re-advertised and no refund issued of monies above the non-refundable deposit unless your space is filled by another participant. |
|| what others have to say
~ what others think about mish's meditation
teaching & spiritual mentorship ~
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|| any questions?
~ if you have any other questions whatsoever
its best to get them answered before booking your space ~
Please feel free to contact me via mish@meditationwithmish.com and I'd be happy to either answer your questions via email or organise a time to chat with you over the phone or via Skype.
We can get to know each other, if we don't already, and I can answer your queries or help you with any of your hesitations.
I am so looking forward to meeting you on retreat and spending a beautiful, nuturing weekend together as you give yourself permission to pause.
We can get to know each other, if we don't already, and I can answer your queries or help you with any of your hesitations.
I am so looking forward to meeting you on retreat and spending a beautiful, nuturing weekend together as you give yourself permission to pause.
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Until then, remember no one will create time for you xx
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