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retreats

february 6th-8th 2015 manifestation, meditation & kundalini yoga

I've decided that 2015 is going to be my best year yet!! The past couple of years have certainly had their challenges, and whilst I truly believe that these have been valuable lessons to learn and wisdom to gain (even if painful at times), I plan to go into 2015 with a greater sense of clarity and purpose and, as a result, a deeper sense of peace. 

I'm sure that you feel the same and so this is why at the beginning of 2015 I am holding a weekend long Meditation & Kundalini Yoga retreat with a focus on creating clarity, purpose and peace for your 2015. The content of the retreat will be built around my transformational "Meditation for Manifestation" program.
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You, me and a very intimate, soulful group of ladies will be exploring what we would like to create in 2015, what opportunities, experiences, feelings and relationships we would like to draw to us, with no limitations. I'll teach you how to use your most powerful tool, your mind, to create clarity and to break through those previously held limitations that have blocked you from experiencing what you most desire. And I'll guide you through powerful Meditation and Kundalini Yoga techniques to literally wire yourself for peace, purpose and abundance in 2015. 

Over one weekend (Friday afternoon of the 6th of February to Sunday afternoon of the 8th of February), I'll share with you powerful meditation and manifestation techniques to truly change your life, there will be daily Kundalini Yoga classes, time to rest, relax and reflect as well as nourish your body, mind and soul with amazingly healthy and yet creatively decadent food home cooked by my best friend and Naturopath Suzie from Suzie's Healthy Kitchen. 

the location

This February 2015 retreat will be held in my gorgeous hometown on the south coast of New South Wales in Australia (an hour south of Sydney). The ocean is right on the edge of a gorgeous mountain escarpment so there are an abundance of trees, fresh air, birdlife and awe inspiring views. Not many people know about this beautiful part of the world, they tend to bypass it on the highway on the way to Wollongong and further south, which also adds to it's charm. Perhaps I shouldn't share it with you so as to keep it a secret haha ;-) 

I know you'll love it!

the accommodation 

The stunning restored 120 year old Guest House is set into the cliff edge overlooking the ocean. This three level home has numerous balconies with bifold doors overlooking the ocean where we will meditate and practice Kundalini Yoga. It has a gorgeously cosy living room where we will set our intentions, transform our limitations and delve deep into our Manifestation Workshop. The kitchen and eating areas (inside and out) are perfect for connecting with the amazing likeminded ladies that will join us on retreat as well as inspire Suzie, our cook, to create decadent and yet amazingly nourishing foods to have our insides and outsides smiling.

the food

As touched on above, Suzie from Suzie's Health Kitchen will be home cooking all of our meals for us. There will be delish smoothies in the mornings, a selection of health supporting (and soul nourishing) home blended teas created by Suzie herself, guilt free snacks, banquet style decadent mains and the most important meal of the day, desert!! There will even be some home brewed Kombucha, in place of champagne, for our Saturday night celebrations. 

**If you have any special dietary requirements, please let us know upon paying your deposit. 

the program

Meditation
Daily Meditations practiced powerfully as a group to teach you how to literally rewire the neural pathways in your brain so that manifesting all that you desire comes easily and naturally to you.
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Manifestation
Together we will work through my powerful Manifestation Workshop exercises to get you clear on what you want, why you want it, transform whats in the way and open you up to receiving it. 
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Kundalini Yoga
Kundalini Yoga is Yoga for transformation. Daily we will use our body, breath, chanting, mudras (hand positions) and body locks to breakthrough old wired patterns in your body, mind and energy field.
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Friday 6th February

We will arrive around 3.00pm for check in, meet, greet & unwind.
We will open with a meditation and set our Intentions for the Weekend.

Our first AMAZING meal will follow where we can get to know the other soulful women who we will share the weekend with. 

We will then glide into the beginning of our Manifestation work together, creating clarity, purpose and peace and around 10.00pm we will close for the evening and enjoy the clean crisp sheets!! 
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Saturday 7th February

We will arise early (but not too early) to practice Kundalini Yoga & Meditation, beginning to break through our limitations, with a smoothie on the side, followed by a scrumptious Breaky, Tea and morning smiles.

The day will be peppered with magnificent Manifestation group work and discussion building on our Clarity and power to draw to us what we most desire with breaks for Morning Tea, Lunch and Afternoon Tea enjoying home blended teas, guilt free snacks and a nourishing lunch.  

There will also be alone time if required, journaling, reading, relaxing and sinking into your space.

We will have a delish Banquet style Dinner and DESERT!! Finishing the night off with a Kombucha Party of dance, celebration and unleashing our Divine Feminine.
Sunday 8th February

We will begin our Kundalini Yoga & Meditation practice a wee bit later, it is Sunday after all, have another satisfying breakfast together, close with a Meditation and some valuable take aways and be on our way by lunchtime. 

Sad to leave, but thoroughly filled up and transformed ready to take on 2015 with an open, courageous heart!
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what others have to say

Here is what others have to say about my powerful Meditation for Manifestation Workshop which we will be working through together in this weekend Retreat >>
"I'm amazed at the changes I have noticed within my family. The tools I have learned have helped me cope with so many situations that come my way, not just in my "focus area". Mish, you gave me the tools to see situations from another perspective. My husband has definitely had a change in many areas without discussing anything about the course with him. The information was refreshing and gave me confidence and belief in myself and my thoughts and feelings." - Shaz -
"My dream manifestation seemed all too big and confused in the beginning although now I feel at ease and that I am living my dream manifestation. I have learned so many new things that I am hoping to keep using in my everyday life and share with my children. Thanks Mish, I have learned so much and plan to use these skills in my everyday life to keep me grounded, calm & harmonious. You are the best! Inspirational, funny and knowledgeable." - Rhian -
"The Course was Enlightening! I now feel I have some very useful, strong tools to create and change my life into my creation. It was well structured, practical and with great instruction. I learned how much power you can have over your own circumstances. This course has really helped me with some barriers and issues that I have been struggling with. It has given me great clarity." - Karen -

the cost

As this February Manifestation, Meditation & Kundalini Yoga Retreat will be the first of many Retreats, I am offering over a 40% discount off the regular price. Future Retreats will be going up to this price, so best to get in early!
SHARE A ROOM
Sharing a Queen Sized Bed and room with a friend or another female retreat participant.

$799.00 (normally $1,399.00) which includes all accommodation, food, beverages, linen, towels, mediation, yoga and manifestation program & coaching
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YOUR OWN PRIVATE ROOM
Queen Sized Bed and room all to yourself.


$1,598.00 (normally $2,798.00) which includes all accommodation, food, beverages, linen, towels, meditation, yoga and manifestation program & coaching
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how to book

There are only 5 rooms available which means a possible maximum of 10 participants, however this could be reduced to only 5 places if a number of retreat participants book the "own room" option, so paying your deposit is crucial to securing your room as this retreat will fill fast!

A 50% deposit is required to secure your place and can be made by Cash, Cheque, Money Order, Direct Credit or Credit Card via PayPal below (a 2.5% Merchant Fee applies). Please download and read the Terms & Conditions below for more details.

PLEASE MAKE SURE YOU DOWNLOAD, READ AND UNDERSTAND THE TERMS AND CONDITIONS BEFORE PAYING YOUR DEPOSIT >>>
retreat_terms_and_conditions_2015.pdf
File Size: 55 kb
File Type: pdf
Download File


pay your deposit via credit card

DEPOSIT TO BOOK SHARED ROOM
$399.50 + $9.98 Merchant Fee
Enter your Full Name
Enter your Email Address
DEPOSIT TO BOOK YOUR OWN PRIVATE ROOM
$799.00 + $19.97 Merchant Fee
Enter your Full Name
Enter your Email Address

any other questions?

If you have any other questions whatsoever, its best to get them answered before booking your space, so please feel free to contact me via mish@meditationwithmish.com and I'd be happy to organise a time to chat with you over the phone or via Skype so we can get to know each other and I can help you out with any of your queries or hesitations. 

I am so looking forward to meeting you face-to-face and spending a wonderful weekend together making your dreams for 2015 come true!

Until then, love and blessings x
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