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timetable

APRIL - JUNE CLASS TIMETABLE
*Timetable as at May 2015

In April, May & June we will be focusing on Kundalini Yoga, Meditations and Gong Sound Healing to work through Yogi Bhajan's 7 Steps to Happiness.

To find out more about the 7 Steps to Happiness Course including location and what to bring along click over to the Kundalini Yoga & Meditation Classes page.

The Course has already begun and so the 8 week prepayment option has expired however, if you are a beginner to the Studio you can take advantage of the $25.00 for 2 weeks offer over on the Kundalini Yoga & Meditation Classes page. If you have participated in my classes and courses before and would like to drop in casually, Yoga is $20.00 and Meditation is $15.00 paid in cash at class.

The following classes are available in April, May & June >>>

(KYOGA&M)
1.5 hour Kundalini Yoga & Meditation Class 
incorporating powerful Kundalini Yoga asanas, mudras, mantras, pranayam, meditation and the Gong.

(KM&GONG)
1 hour Kundalini Meditation & Gong Healing Class 
practicing a Kundalini Meditation only, as well as laying in Relaxation with the vibration of the Gong.

any other questions?

please feel free to email me anytime to get any of your questions answered at mish@meditationwithmish.com, i'd love to hear from you!

i can't wait to share Kundalini Yoga & Meditation with you soon xx

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