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timetable

APRIL - JUNE CLASS TIMETABLE
*Timetable as at May 2015

In April, May & June we will be focusing on Kundalini Yoga, Meditations and Gong Sound Healing to work through Yogi Bhajan's 7 Steps to Happiness.

To find out more about the 7 Steps to Happiness Course including location and what to bring along click over to the Kundalini Yoga & Meditation Classes page.
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The Course has already begun and so the 8 week prepayment option has expired however, if you are a beginner to the Studio you can take advantage of the $25.00 for 2 weeks offer over on the Kundalini Yoga & Meditation Classes page. If you have participated in my classes and courses before and would like to drop in casually, Yoga is $20.00 and Meditation is $15.00 paid in cash at class.

The following classes are available in April, May & June >>>
(KYOGA&M)
1.5 hour Kundalini Yoga & Meditation Class 
incorporating powerful Kundalini Yoga asanas, mudras, mantras, pranayam, meditation and the Gong.
(KM&GONG)
1 hour Kundalini Meditation & Gong Healing Class 
practicing a Kundalini Meditation only, as well as laying in Relaxation with the vibration of the Gong.
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any other questions?

please feel free to email me anytime to get any of your questions answered at mish@meditationwithmish.com, i'd love to hear from you!

i can't wait to share Kundalini Yoga & Meditation with you soon xx

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